Fortunately, my menopause is now becoming a distant memory, but it was not too much trouble. I don't think I had any noticeable symptoms really, and it was over very quickly.
My attitude is that the menopause is a natural part of life and you don't need to worry too much about it. Just accept it and remember that it does pass. For me, it now seems a very long time ago.
Daily Mail, c. 2006